Emotions are a part of life. Happy. Sad. Mad. Each one is bound to show up at some point in your day, week, month. You get it. Dealing with emotions is tricky, I think it's especially harder for girls to deal with their emotions. Girls are so emotional!
Bottom line, we shouldn't be ruled by our emotions and being a girl doesn't give us a free pass to be a roller coaster of emotions. Emotions need to be controlled.
You can control your emotions in different ways
eating froyo
singing
running
removing yourself from the situation that is making you upset
smiling (whether you're happy or not)
crying
laughing
most important: (i think) PRAYER
This past weekend has been an emotional one. I'm not perfect, I still get upset and overcome by my emotions. I sometimes need to slam a medicine ball on the ground at the gym to let off some steam. I will admit to emotional trips to get froyo by myself. (maybe more than one?)
Dealing with emotions is always going to be a learning process but God has got my back and only wants the best for me.
He allows opportunities for me to be tested and allows me to grow from each test.
Praise God for that!
No comments:
Post a Comment