One more week left in May! I have 18 miles left to get in before June 1. I think that is doable. I have increased my milage (up to 4.6 miles) to make up for the days that I am super busy and can't get a moment to run. I have been reminded this week how running can be more mental than physical. I went for a run last night and it was a bit colder. My lungs did not like it. I finally just said, "relax and breathe." Once I took my mind off the thing that was bugging me, in this case my breathing, I was able to run longer. It's all about putting one foot in front of the other.
Current Favorite Running Jams:
Mike Tompkins: "Skrillex Cinema &Santigold Disparate Youth"
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